Downward dog pose is helpful for strengthening your bones
Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.
Nutella Fudge Brownies - a dense brownie topped with Nutella fudge and chocolate! SO good!
7 Yogic Methods To Treat Depression, Backed By Science
Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101
#SuryaNamaskar #Yoga is all about good health, especially for those, stressed ou.... *** Have a look at more by checking out the picture link