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Downward dog pose is helpful for strengthening your bones

Downward dog pose is helpful for strengthening your bones

Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.

Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.

Nutella Fudge Brownies - a dense brownie topped with Nutella fudge and chocolate! SO good!

Nutella Fudge Brownies - a dense brownie topped with Nutella fudge and chocolate! SO good!

7 Yogic Methods To Treat Depression, Backed By Science

7 Yogic Methods To Treat Depression, Backed By Science

Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101

Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed ou.... *** Have a look at more by checking out the picture link

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed ou.... *** Have a look at more by checking out the picture link

Healthy Food Recipes: http://www.theeasierlife.com/food-drink/

Healthy Food Recipes: http://www.theeasierlife.com/food-drink/

to accompany my new yoga playlist. #practice

to accompany my new yoga playlist. #practice

Yoga for Eyes: In yoga there are some very simple eyes exercises that have been proved to restore back your vision with regular practice.

Yoga for Eyes: In yoga there are some very simple eyes exercises that have been proved to restore back your vision with regular practice.

How to Start a Kundalini Yoga Practice

How to Start a Kundalini Yoga Practice