Shapeshifter Yoga - Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!) Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Ha yeah so you guys remember the the cute girl with glasses that I liked, so I asked her out but she said she didn't like me and just wanted to be friends, well it is better then that she would just stop talking with me ah love sucks but not at the same t
We’ve done 3 super successful 30 day challenges (flat abs, butt lift, thigh slimming) and now we are headed to our day Sleek Arms! Your moves are: Arm Circles Arm Raises Single Chest Press Pulse Half Cobra