Here’s an AIP (which means dairy, soy, nut and refined sugar free) coconut based dessert that is the new wintertime favorite. Perfect for your healthy holidays! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.
Paleo autoimmune protocol (AIP) meals should be comprised of to vegetables. Thankfully the vast majority of fall and winter vegetables are AIP-compliant and there is a huge variety to choose f (Fall Recipes Vegetables)
"There is a science-based methodology for adding foods back in that gives you the best chance of quickly identifying how that food works for your body while also minimizing any potential damage if you do react to that food. To help you in your reintroduct