Perimenopausal Diet Plan: Delicious Recipes and Instructions Now Available
All recipes and instructions are already up! 🤍 This week's menu for a perimenopausal diet plan includes delicious and nutritious options: PB chocolate overnight oats for breakfast, chicken and chickpea salad for lunch, and ramen jars for dinner. These meals are designed to balance hormones and support overall health. Enjoy tasty, balanced meals that cater to your dietary needs! 🍲🥗 #PerimenopausalDietPlan #HealthyEating #MealPrep #DeliciousRecipes