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Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic):

Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic):

Indoor plants to clean the air in your home.

Indoor plants to clean the air in your home.

Houseplants are awesome indoor air cleaners, but some of them are more effective than others at filtering out pollutants and toxic chemicals in the air. This infographic highlights the best air-filtering plants, according to a NASA study.

Houseplants are awesome indoor air cleaners, but some of them are more effective than others at filtering out pollutants and toxic chemicals in the air. This infographic highlights the best air-filtering plants, according to a NASA study.

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink

Top 10 NASA Approved Houseplants for Improving Indoor Air Quality

Top 10 NASA Approved Houseplants for Improving Indoor Air Quality

10 best houseplants to de-stress your home & purify the air. {pictured here ~ snake plants}. They don't need much light or water to survive, so they're an easy choice for any corner of your home. The plant absorbs carbon dioxide and releases oxygen during the night (while most plants do during the day), so add one to your bedroom for a clean-air boost.

10 best houseplants to de-stress your home & purify the air. {pictured here ~ snake plants}. They don't need much light or water to survive, so they're an easy choice for any corner of your home. The plant absorbs carbon dioxide and releases oxygen during the night (while most plants do during the day), so add one to your bedroom for a clean-air boost.

Does cleansing your

Does cleansing your

When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

better mood yoga

better mood yoga

Kathryn Budig Yoga

Kathryn Budig Yoga