For the past year or so I have been receiving a ton of request to make a platform bed. The whole time I actually needed one, but for whatever reason, I been putting it off. Well, I finally gave in and went to work. So glad I did because I thought it actua
Unique DIY String Light Poles with Concrete Base. These DIY string light poles are extra sturdy and they look unlike any string light poles we’ve seen, with tree trunks taking the place of wooden or metal poles in the concrete bases.
Single arm swings High pulls Clean and press Single arm row (both arms) Deck squat Sit up and press X 10 Squats X 20 Dead lift Single leg dead oft (both lift) Windmill 1 min each X 3 rounds Total 30 mins