25 Day Beach Body Challenge. Though beach season has ended, is still important to not give up all your hard work you've done this far. Anyone wanna try it?
Use this handy 3-day whole body workout program to tone your arms, legs, and abs! #FitnessFriday
Never Miss A Monday Workout Again!
30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html
No-equipment body-weight workout for starting your morning
Something to consider
26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners