Ceren Kahraman Özevin

Ceren Kahraman Özevin

Ceren Kahraman Özevin
More ideas from Ceren
Resistance Band Core Workout -- adding a resistance band around the feet to traditional ab exercises helps target the outer thighs/glutes as well as #Workout Exercises

Resistance Band Core Workout -- adding a resistance band or Pilates circle around the feet to traditional ab exercises helps target the outer thighs/glutes as well as core!

[Workout] How To Use Stretch Bands To Tone

[Workout] How To Use Stretch Bands To ToneGood morning! I'm not going to make in today I woke up not feeling well with no voice and coughing nonstop, sorry for the late notice