One of my favorite work out songs. Macklemore~Can't Hold Us 1 Song Workout!
Take This Summer Butt And Thighs Challenge Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Video showing Pilates moves you can do on the floor to work your inner thighs. I don't think i would ever be able to do this, but at least i get a good giggle from the girl in pink!
One song workout - Jay Z on to the next one. What songs do you like working out to at the
Feel like trying a fitness challenge 30 day beginner? Then these are the best for you if you need an easy fix and fast full body weight loss.
Great weekly workout plan that you can do at home - I would probably mix the days up each week here-s-to-our-health