ceylin sahin

ceylin sahin

ceylin sahin
More ideas from ceylin
50 calories each.  1 cup of vanilla greek yogurt, 1 cup light whip cream, 1.5 cups of defrosted frozen strawberries. I broke graham crackers into squares and was able to make 21 sandwiches

Healthier Ice Cream Sandwiches ~ These hit the spot for a sweet treat and for only 50 calories each. ~ 1 cup Vanilla Greek Yogurt ~ 1 cup Light Whip Cream ~ 1 cups Defrosted Frozen Strawberries ~ Graham Crackers broken into squares

The swiss ball (also known as the exercise ball) is not just for women! I don’t know why, but I have never seen a man use one at the gym. Ever. They are an AMAZING workout tool! So… Get your fancy pants on one and work it!!

Abdominal Exercises: The swiss ball (also known as the exercise ball) is not just for women! I don’t know why, but I have never seen a man use one at the gym. They are an AMAZING workout tool! So… Get your fancy pants on one and work it!

10 Healthy Peanut Butter Smoothie Recipes

15 Vegan Peanut Butter Smoothie Recipes - I love smoothies because I can make them quickly, eat them for a snack or part of a meal, and put a lot of fruit and veggies in and it will taste delicious. Normally I wouldn’t think to put peanut butter in my sm