Healthier Ice Cream Sandwiches ~ These hit the spot for a sweet treat and for only 50 calories each. ~ 1 cup Vanilla Greek Yogurt ~ 1 cup Light Whip Cream ~ 1 cups Defrosted Frozen Strawberries ~ Graham Crackers broken into squares
Abdominal Exercises: The swiss ball (also known as the exercise ball) is not just for women! I don’t know why, but I have never seen a man use one at the gym. They are an AMAZING workout tool! So… Get your fancy pants on one and work it!
15 Vegan Peanut Butter Smoothie Recipes - I love smoothies because I can make them quickly, eat them for a snack or part of a meal, and put a lot of fruit and veggies in and it will taste delicious. Normally I wouldn’t think to put peanut butter in my sm