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Roasted Beet and Artichoke Salad with Feta for the Gallbladder
This roasted beet artichoke salad with feta and spinach is a fantastic gallbladder recipe to detox the liver. The beet and artichoke salad is served with a easy homemade vinaigrette. This recipe is for one but double the recipe as needed to make more!
Rise and Shine: 8 Stretches You Should Do Each Morning
8 Stretches You Should Do Each Morning- One of the best ways to start your day in a healthy way is to take a moment to ground your thoughts by stretching and intentionally breathing. It's amazing what you can accomplish in less than seven minutes to set your day on the right path.
12 Morning Stretches to Help You Get Rid of Pain, Stiffness, and Extra Weight
10 Stretches You Can Do Every Day That Will Make You Feel Like You Got a Massage | Livestrong.com
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