Easy Mediterranean Diet Breakfasts Recipes to Make for Busy Mornings
Start your day off right with these fast and easy Mediterranean diet breakfast recipes. Perfect for busy mornings, these simple recipes can be made ahead of time for easy grab-and-go breakfasts (think overnight oats and egg muffins) or can be quickly whipped up in minutes (think peanut butter and fruit-topped toast). These healthy recipes follow the principles of the Mediterranean diet and feature wholesome ingredients like fruits, veggies, whole grains and healthy fats.
Simple Mediterranean Olive Oil Pasta | The Mediterranean Dish
All-star Mediterranean olive oil pasta. A light garlic-olive oil sauce with parsley and grape tomatoes coats the spaghetti! Plus feta, olives, basil...!
Mediterranean Diet Snacks That You Can Buy or Make at Home
Giving the award-winning Mediterranean diet a try? Even if you aren't, these healthy snack options are perfect for making at home or buying for on-the-go.
5-Minute Mediterranean Bowl - Vegan Meal Prep Recipe
5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!
Mediterranean Diet Snacks for On-the-Go People | Everyday Health
Many people have hopped aboard the plant-based Mediterranean diet, regarded as the best diet overall by U.S. News & World Report. While your weekly meal plans may be covered, here are some great options for healthy snacks when hunger strikes.
50 Favorite Mediterranean Diet Recipes | foodiecrush .com
Enjoy 50 Mediterranean recipes for breakfast, lunch, and dinner and make it easy to add more of the Mediterranean Diet lifestyle to your weekly meal plan.
One-Skillet Mediterranean Chicken Recipe | The Mediterranean Dish
Allstar Mediterranean chicken recipe that is healthy, bright & packed with classics like garlic, lemon, tomato and olives. Cooks in 15 minutes! Gluten Free.
Oregano Chicken Mediterranean Zucchini Noodle Bowl
Healthy, delicious Oregano Chicken Mediterranean Zucchini Noodle Bowls. Succulent, tender chicken breasts bursting with oregano and lemon flavor, piled high on zucchini noodles and finished with mini balls of mozzarella, roasted red peppers, pine nuts and olives.
The Mediterranean Diet Food List - Mediterranean Living
Do you want to eat the Mediterranean diet? This Mediterranean diet food list comprises over 100 of the most common foods in the Mediterranean diet.
Mediterranean Diet for Complete Beginners: A Super Simple Guide
The Mediterranean diet has tons of benefits. Let's learn the basics about what makes this diet so special and some healthy food options for beginners!
7-Day Mediterranean Meal Plan: 1,500 Calories
Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 1,500-calorie meal plan.
Mediterranean diet meal plan and shopping list
The Mediterranean Diet recently made front page news as the 3rd most popular diet of 2013! Get a meal plan and shopping list to join this healthy lifestyle