Infographic: Your Tongue and Health Note: Not a medical diagnosis, just a general guide! Ridges can mean tongue SWELLING and could be serious if swelling increases. Call a nurse or doctor with questions!
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Very Interesting How to Use Pressure Points for a Foot Massage Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the