Cihan Koca

Cihan Koca

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Istanbul, TURKEY  ·  Cihan Koca
Cihan Koca
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Today's Fitness Challenge..Beginners & Advanced workouts!

Les Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT