Çiğdem Kartal

Çiğdem Kartal

Çiğdem Kartal
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Turmeric is remarkable spice with numerous health benefits for human body. Probably it is the most famous spice nowadays due to its amazing properties such as: anti – inflammatory, antioxidant and …

‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic …

‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure,

The Best Raspberry Bread - There's almost more raspberries than bread! Super soft and just bursting with juicy berries! So delishhhh!

The Best Raspberry Bread - There's almost more raspberries than bread! Super soft and just bursting with juicy berries! So delishhhh! (you can use frozen berries!) Wow this looks super delicious to eat, yumm!

Blueberry Streusel Dessert Pizza - An Affair from the Heart

Pizza crust topped with a cheesecake filling, fresh blueberries, a cinnamon streusel topping and drizzled with glaze after baking. Perfect for brunch or

Since thyroid disease is an autoimmune disorder, an anti-inflammatory diet is often recommended.

Foods That FIGHT Inflammation. Eat like this, do Life Long Vitality food based supplements (doTerra), 2 drops frankincense under toungue morning and night and drink lemon essential oil in your water to get rid of chronic inflammation.

Lemon Chicken Piccata - Allrecipes.com

Lemon Chicken Piccata "This delicious chicken dish is exquisite and easy to prepare. The light and luscious lemon sauce really pops without being too acidic; it is simply divine. Serve it with herb-roasted potatoes or lemon-rice pilaf.

I'm going to make this Paleo by subbing coconut milk and extra garlic for the cream & cheese for the sauce, and mixing in roasted spaghetti squash for the pasta. Yum!

Creamy shrimp and mushroom pasta in a delicious homemade alfredo sauce. All the flavors you want: garlic, basil, crushed red pepper flakes, paprika, Parmesan and Mozzarella cheese. Used gluten free brown rice Tinkyada fettuccine pasta