10 Reasons To Love Sprouts (Plus DIY Sprouting At Home)
Do you love raw nuts, seeds, beans and grains? Did you know that if you sprout them the nutritional profile multiplies exponentially! We share 10 reasons to embrace sprouts and a super simple way to start sprouting at home.
Sprouting grains is very easy. In fact, so easy, that I myself am surprised. I have resisted trying to sprout grains for flour because I thought it would be just too much. It really isn't -- and it's worth doing because the sprouting process prepares the grains for better digestion and nutrition.