incorporate Flaxseed Oil or ground flaxseeds into your diet! They help repair cellular damage caused by sugar consumption, are crucial for diabetics and extremely helpful for everyone in helping to control blood sugar and weight.
Studies show that the lychee fruit prevents the growth of cancer cells. Lychee contains flavonoids in its pulp which prove very effective against breast cancer in particular. It's an excellent source of Vitamin C a cup is of RDA. The fruit contains g
CHIA SEEDS are the richest plant-source of Omega 3 Oil. It contains more by weight that salmon! Chia Gel made from soaking chia seeds in water for 15 minutes is tasteless and odorless and can be used in cooking.
Garlic and honey flu remedy/immune booster. Garlic is considered to be one of the most powerful foods in the world. This remarkable plant is part of many meals prepared in various cuisines worldwide, but in same time it is extremely effectiv…
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )