YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo
DECOUPAGE - I have one of these jewelry cabinets, in its plain dark wood state. It's very special to me, since my daddy bought it for me while he was still alive. I would really like to brighten it up, and this is a very nice look.