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I like to call this yogurt combination:
Sunshine yogurt bowl because it remains me on nice sunny
weather 
INGREDIENTS:
- 250 ml (1 cup) non dairy yogurt (I'm using coconut
yogurt)
10 g (1 tbsp) maple syrup/ sweetener
Topped with:
- Mango
- Strawberry
- Kiwi
Pomegranate
Proso poppies
Directions:
1) Mix coconut yogurt with sweetener and add
toppings.
Enjoy!# Non Dairy Yogurt, Yoghurt Bowl, Fruit Picture, Strawberry Kiwi, Yogurt Bowl, Sunny Weather, Coconut Yogurt, Maple Syrup, 1 Cup
Yogurt bowl
I like to call this yogurt combination: Sunshine yogurt bowl because it remains me on nice sunny weather INGREDIENTS: - 250 ml (1 cup) non dairy yogurt (I'm using coconut yogurt) 10 g (1 tbsp) maple syrup/ sweetener Topped with: - Mango - Strawberry - Kiwi Pomegranate Proso poppies Directions: 1) Mix coconut yogurt with sweetener and add toppings. Enjoy!#
Last week we looked at some tips to kickstart your fitness routine. This week we will look at an essential component for reaching your fitness goals: nutrition. Whatever your fitness goals might be whether you are trying to build strength, improve your cardiovascular system, lose weight, or gain muscle you will need to integrate a nutritional plan to help you reach your goals. The post Food & Fitness: Understanding the Critical Role of Nutrition in Achieving Your Health Goals appeared first Healthiest Diet, Makanan Diet, Food Groups, Food Combining, Deilig Mat, Food Shop, Healthy Nutrition, Organic Recipes, Aesthetic Food
Food & Fitness: Understanding the Critical Role of Nutrition in Achieving Your Health Goals
Last week we looked at some tips to kickstart your fitness routine. This week we will look at an essential component for reaching your fitness goals: nutrition. Whatever your fitness goals might be whether you are trying to build strength, improve your cardiovascular system, lose weight, or gain muscle you will need to integrate a nutritional plan to help you reach your goals. The post Food & Fitness: Understanding the Critical Role of Nutrition in Achieving Your Health Goals appeared first
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