Martina concolova

Martina concolova

Martina concolova
More ideas from Martina
Yes. Please. I love sore abs.

Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up