Tips for Shifting to a Plant Based Diet for Meat Lovers - RunToTheFinish
How do you get an athlete, a meat eater, a picky eater to switch to a more plant based diet? Some great practical tips and recipes you can use right away
The Ultimate Keto Diet Beginner's Guide & Grocery List
The keto diet is the perfect plan for health and weight loss. And it doesn't have to be complicated! I'll breakdown macros, approved food, a perfect grocery list & more.
How to Stay Motivated on a Plant-Based Diet for a Lifetime
No matter what the reason you need motivation to live a plant-based diet, we have some simple tips you can take advantage of. These tips are great for even those of us that believe a plant-based diet is the easiest and most enjoyable way to stay healthy and happy for a lifetime.
The Thyroid Diet- Have you been eating the same way as usual and getting the same level of physical activity as always, but you’re wondering why these past months you have managed to put on a pound or maybe two per week?
Weight Loss For Women Over 200 Lbs - FittyFoodies
Weight loss for women over 200 lbs may seem difficult, but only until you know what to do! Here are 5 tips that every overweight woman should know!
This diet is a very effective one. It will speed up your metabolism and you will lose a lot of weight. You can lose up to 55 pounds depending on your current weight and how much you will stick to it. If you don’t want to lose that much weight, you can end it earlier.
Keto Snacks: 10 Best Low-Carb Keto Snacks to Lose Weight
Looking for the best keto snacks while on a keto diet? Here's the best 10 quick and easy low-carb keto snacks that will keep you in the state of ketosis!