10 MIN ABS-CORE Workout for Women
This AB CIRCUIT is great to do by itself or as a Finisher to your workouts ️ 5 Exercises 2 Rounds 40 SEC WORK-20 SEC REST(For Beginners- Can do 10-12 Reps of each instead of time) #homeworkout #womenfitness #absworkout #fitness #weightlosstransformation #fitnessmotivation #core #coreworkout #corestrength
AB EXERCISES for a strong core💪🏽🔥
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