There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...
SO OBSESSED!!!!!!! Carded ID Wristlet- Pi Beta Phi
The ultimate organizer... also has room for iPad or a 13" laptop! <3
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