Sub quinoa for bread? And turkey for ham :) Easy Breakfast Casserole Muffins Recipe. I couldn't believe how simple these are to put together. I love that I almost always have the ingredients on hand too. Great breakfast recipe for kids.
Favorite oatmeal muffins A standard baked oatmeal recipe is prepared in a muffin tin and topped with your favorite flavors (chocolate, fruit, etc. A great grab and go breakfast!
Breakfast Ham & egg Cups To make this a Keto breakfast, I'll forgo the hash browns, use regular vs. reduced fat cheese, and ham that hasn't been sugar cured. Kirkland brand deli ham has no carbs!
10 Quick & Healthy Breakfasts For On-The-Go-Moms. Or college students, haha.
Super simple guide to making your own green smoothies! - Healthy Smoothies to Try