Coconut oil is everywhere right now. You don’t know whether to eat it, drink it, or bathe in it. Try these great beauty uses for coconut oil tonight, from skincare to haircare to DIY beauty products.
Great for off days w/o boot camp
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Self care & developing positive coping skills - 20 ideas to get you started:
40 songs to boost your happiness
Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!
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You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.