Yanita-Full-Body-Amrap-Workout _ How fit would you have to be to do this? Can you do this? ~ www.welfm.com
Thank you God for keeping my baby safe. ♡♥♡♥ Thank you for allowing me and my husband to go on this adventure together.
Great core workout!
........I AM wild free...just like Brick Beach yesterday, first day in the Atlantic Ocean this Summer...
Printable - Inspirational Quote Art - "A smooth sea never made a skilled sailor." - English Proverb. $8.00, via Etsy.
No matter where you are, get fit with this 20-minute, no equipment workout
Something to remember
This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
5 New Fitness Quotes to Motivate You | Health News / Tips & Trends / Celebrity Health