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Most people find it hard to lose the love handles and muffin top, largely because they are a part of the core muscles. This is the set of muscles that connects the upper to the lower body. Losing fats accumulated in this region and toning the muscles, involves training the abdominal muscles with exercises that …
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This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
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You MUST read these! Secrets on how to get rid of hormonal acne, oily skin, anti-aging, how to pick the right skin care products and so many more!