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HANDCRAFTED OUTHOUSE

HANDCRAFTED OUTHOUSE

Fix poor posture with these posture correction tips.

Fix poor posture with these posture correction tips.

Understanding Spinal Stenosis - and a personal experience with it, as shared by our cover celebrity, Carrie Ann Inaba  #spinalstenosis #pain

Understanding Spinal Stenosis - and a personal experience with it, as shared by our cover celebrity, Carrie Ann Inaba #spinalstenosis #pain

Lumbar Corpectomy is performed to relieve the pain caused when diseased or damaged vertebrae bone blocks and pinches the spinal cord. It also corrects spinal column deformities. During this procedure, the patient is positioned on his right side. The surgery is performed through the patient’s left side. http://www.southeasternspine.com/procedures-treatments/lumbar-corpectomy/

Lumbar Corpectomy is performed to relieve the pain caused when diseased or damaged vertebrae bone blocks and pinches the spinal cord. It also corrects spinal column deformities. During this procedure, the patient is positioned on his right side. The surgery is performed through the patient’s left side. http://www.southeasternspine.com/procedures-treatments/lumbar-corpectomy/

10 of the best exercises you can do with a foam roller. From the physical therapist at Tone-and-Tighten.com Employee motivation,motivation

10 of the best exercises you can do with a foam roller. From the physical therapist at Tone-and-Tighten.com Employee motivation,motivation

9 Exercises for Lower Back Pain (INFOGRAPHIC)

9 Exercises for Lower Back Pain (INFOGRAPHIC)

I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor.  There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine.  I have been having bad head pain and blacking out because i have a compressed spinal cord.  I often wonder where its being squished the most.

I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor. There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine. I have been having bad head pain and blacking out because i have a compressed spinal cord. I often wonder where its being squished the most.

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Pectineus | The Trigger Point & Referred Pain Guide

Pectineus | The Trigger Point & Referred Pain Guide