How to Avoid Re Tearing an ACL. The ACL is a ligament in the knee joint that connects the femur (thigh bone) to the tibia (shin bone).
Have trouble doing squats, or need to avoid them due to knee trouble or injuries? This No Squat Leg Workout is knee-friendly and great for strengthening your hips and glutes without stressing your knees - @TheFitCookie #workout #fitness
Yoga for knee injuries - Torn ACL or meniscus? Research has shown that many knee injuries heal better with exercise than surgery. frugalnurse.com
Celebrate the new season with the prettiest floral display. Find the tutorial in Mollie Makes 90.
Share the magic with your party guests and send them home with these adorable Unicorn party favor bags! Fill them with candy, tiny trinkets or small baked goods for the perfect party favor that your guests are sure to enjoy! Party bag size: 4" x 6"