30-Day butt and abs workout challenge you can do from home!
Good workout! :-)
One song workout
one song #workout! "Power" by Kanye West #exercise #fitness
CHALLENGE | 30 days rope skipping challenge
Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com
16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/ #weightlosstips
Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats