Turn your rest days into active recovery and maximize your body's repair with this yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.
wine glass used as candle holder. put a flower or decoration under. : wedding black blue brown candle decoration diy flowers gold green ivory navy orange pink purple reception red silver teal white wine glass yellow Candle - Craft ~ Your ~ Home