Lara

Lara

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Lara
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Motivation, Determination, Motivation Wall

How did I lose the weight? I stayed hungry. A lot.  I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it.  I learned that special occasions are not a reason to overeat.  When I slipped up, I pulled myself together and got right back on track.  I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.

How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat.

~ Before and After ~ skinny ~ Black and White ~ Thinspo ~ thin ~ goals ~ autumn thinspo ~ winter thinspo ~ pale thinspo ~ grunge thinspo ~ tiny legs ~ thigh goals ~ thigh gap ~ thigh socks ~

Weight difference shows how a few pounds gained can change your body. Both are beautiful, but I know, personally, that the body with more weight is healthy for me. My goals must be realistic