Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
These cone-shaped miniature Christmas tree ornaments will look stunning on a table setting or mantlepiece. They're made out of string and homemade starch, and they're super easy to make! Thinking I could just use wire.