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Pesto Shrimp Mushroom Pasta – large shrimp and spiral pasta smothered in a delicious basil pesto sauce! Yummy recipe for the Summer. If you…

Pesto Shrimp Mushroom Pasta – large shrimp and spiral pasta smothered in a delicious basil pesto sauce! Yummy recipe for the Summer. If you…

Black floors, ceilings, and walls. Nice!

Black floors, ceilings, and walls. Nice!

Losing weight from the thighs may look difficult at first, but it is not unachievable. A combination of diet and exercise can help you achieve your goal. Eating right and exercising can help you lose fat from other parts of the body as well. Follow these useful tips to win the battle against bulging thighs.

Losing weight from the thighs may look difficult at first, but it is not unachievable. A combination of diet and exercise can help you achieve your goal. Eating right and exercising can help you lose fat from other parts of the body as well. Follow these useful tips to win the battle against bulging thighs.

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Dental Clinic in Oporto / Paulo Merlini

Dental Clinic in Oporto / Paulo Merlini

Goksu Rope Factory Loft

Goksu Rope Factory Loft

Ramchandani Residence by Intexure Architects

Ramchandani Residence by Intexure Architects

Ramchandani Residence by Intexure Architects

Ramchandani Residence by Intexure Architects

Get a better booty in no time with these 10 butt exercises!

Get a better booty in no time with these 10 butt exercises!

This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.

This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.