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Here are your moves in cute GIF form

Here are your moves in cute GIF form

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Lower ab workouts! Challenge friends by tagging them!

Lower ab workouts! Challenge friends by tagging them!

Who needs protein? Loving some of these protein smoothie recipes!

Who needs protein? Loving some of these protein smoothie recipes!

6. Tropical Mint Smoothie #greatist http://greatist.com/eat/simple-smoothie-recipes

6. Tropical Mint Smoothie #greatist http://greatist.com/eat/simple-smoothie-recipes

wash hair with Tea

wash hair with Tea

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

The Kids will have so much fun growing their own Rock Candy Wonderful DIY Rock Candy

The Kids will have so much fun growing their own Rock Candy Wonderful DIY Rock Candy

Hot Chocolate! Perfect for a winter night in! http://www.groceryalerts.ca/10-amazing-diy-christmas-treats/

Hot Chocolate! Perfect for a winter night in! http://www.groceryalerts.ca/10-amazing-diy-christmas-treats/

Galaxy Bark : Create gorgeous to look at and tasty to eat Galaxy Bark, Tutorial and DIY Recipe on how to add stars and shimmer for perfection

Galaxy Bark : Create gorgeous to look at and tasty to eat Galaxy Bark, Tutorial and DIY Recipe on how to add stars and shimmer for perfection