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Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and is super effective.

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and is super effective.

11 Yoga Poses to Eliminate Stress From Your Day

11 Yoga Poses to Eliminate Stress From Your Day

9 Yoga Poses You Can Do at Your Desk Right Now

9 Yoga Poses You Can Do at Your Desk Right Now

8 Yoga poses for abs | Yoga for weight loss | Yoga for beginners | Yoga workout | http://avocadu.com/8-yoga-poses-strong-core/

8 Yoga poses for abs | Yoga for weight loss | Yoga for beginners | Yoga workout | http://avocadu.com/8-yoga-poses-strong-core/

What are some ways we can begin to live like a yogi, off of our yoga mats and out in our day-to-day lives? Here are a few easy ones to get you well on your way.

What are some ways we can begin to live like a yogi, off of our yoga mats and out in our day-to-day lives? Here are a few easy ones to get you well on your way.

A Yoga Video for Women: Alleviate Cramps, PMS, and Bloating - Pin now, alleviate your pain now!

A Yoga Video for Women: Alleviate Cramps, PMS, and Bloating - Pin now, alleviate your pain now!

7 of the Best AB Exercises You’re Probably Not Doing

7 of the Best AB Exercises You’re Probably Not Doing

With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

Basic hatha yoga poses can typically be performed by people of all age groups. If you are suffering from chronic diseases then you can try hatha #yoga poses.

Basic hatha yoga poses can typically be performed by people of all age groups. If you are suffering from chronic diseases then you can try hatha #yoga poses.

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it! by kendra-girl

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it! by kendra-girl