You will lose a large amount of belly fat in as little as a week…up to 3 inches of belly fat in a week if you do the three things that I am about to show you. In case you are wondering 3 inches is ½ the length of a 6 inch nail. That’s a lot of
Person willing to reduce weight are recommended to eat a diet that minimizes starches, added sugars, and animal fat from meat and dairy foods. “Certain foods can help you shed body weight,” so take this list when you go to the supermarket.