Homemade scrubs are very effective in getting rid of the excess oil from the surface of the skin. Mix egg white with oatmeal in a bowl and make a scrub. Apply it on the skin and leave it till it dries.
How to Burn Fat Without Exercise:cinnamon contains the compound hydroxychalcone, which aids your body in preventing glucose from being transformed into fat. Sprinkle cinnamon on fruits such as apples and add a tablespoon to a glass of warm milk.
14 Mega Metabolism Boosters-Greek Yogurt and Lemon This indulgently flavored dynamic duo will help you start your day with a mega metabolism boost. The vitamin C in the lemon can help your body absorb the metabolism-boosting calcium in the Greek yogurt.
Cinnamon has been used in natural home remedies for centuries. It has been used to help control diabetes, kill viruses and infections, and even eliminate cramps. Thanks to modern science, researchers continue to uncover new uses for this amazing spice.
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Extra-virgin olive oils are a better option than other olive oils, since they’re less refined. Extra-virgin olive oil contains antioxidant compounds as well as vitamin E and oleocanthal, which can reduce inflammation.