Italian Meatballs: 1lbs lean ground beef 2 eggs, beaten with 1/2 cup milk 1/2 cup grated Parmesan 1 cup panko or bread crumbs 1 small onion, minced or grated (1/2 a large onion) 2-3 cloves garlic, minced 1/2 teaspoon oregano 1 teaspoon salt freshly ground pepper to taste 1/4 cup minced fresh flat-leaf parsley or basil. bake @ 375