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8 Simple Exercises to Lose Lower Belly Fat

8 Simple Exercises to Lose Lower Belly Fat

Pycnoporus cinnabarinus "Most don't pay much attention to fungi which include things like mushrooms, molds, yeasts, and mildews.  At Cornell we think they're pretty fascinating. In fact, even the most disgusting foot diseases & moldy strawberries are dear to our hearts. We'd like to talk to you about fungi, so that like us, you too can tell gross stories at the dinner table. Afterwards, maybe you'll notice some things you would have overlooked before & we think this could be good for the…

Pycnoporus cinnabarinus "Most don't pay much attention to fungi which include things like mushrooms, molds, yeasts, and mildews. At Cornell we think they're pretty fascinating. In fact, even the most disgusting foot diseases & moldy strawberries are dear to our hearts. We'd like to talk to you about fungi, so that like us, you too can tell gross stories at the dinner table. Afterwards, maybe you'll notice some things you would have overlooked before & we think this could be good for the…

Tinctory.   I love these colors....dyed from natural materials.

Tinctory. I love these colors....dyed from natural materials.

I love this idea to use plants as an all natural dye!

I love this idea to use plants as an all natural dye!

Workshop - One Pot Palette - Plant Fibres at Maiwa Textile Symposium in September in Vancouver BC. Wish I lived closer!

Workshop - One Pot Palette - Plant Fibres at Maiwa Textile Symposium in September in Vancouver BC. Wish I lived closer!

Tutorial for dyeing cotton and wool with spices from your pantry.

Tutorial for dyeing cotton and wool with spices from your pantry.

Solar dying is a simple and non-toxic way to give color that is directly related to the plant matter involved and the season it was gleaned, such as tomato and mint leaves, concord grapes, and black walnut hulls mixed along with alum and distilled water. A larger container like for sun tea could also be used for bigger items.

Solar dying is a simple and non-toxic way to give color that is directly related to the plant matter involved and the season it was gleaned, such as tomato and mint leaves, concord grapes, and black walnut hulls mixed along with alum and distilled water. A larger container like for sun tea could also be used for bigger items.

Red hibiscus flower dye | on the left is alum mordant and on the right is iron…

Red hibiscus flower dye | on the left is alum mordant and on the right is iron…

Anyone who can make a pot of tea can dye a skein of wool or yard of plain linen to whatever color they want, using commonly found plants.

Anyone who can make a pot of tea can dye a skein of wool or yard of plain linen to whatever color they want, using commonly found plants.