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2,122 Likes, 34 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've got so many tutorials under #foxyroxyyoga I have stretches for hamstrings, hips, shoulders,…”

2,122 Likes, 34 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've got so many tutorials under #foxyroxyyoga I have stretches for hamstrings, hips, shoulders,…”

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Good Exercises to Get Rid of Belly Fat & Love Handles

Good Exercises to Get Rid of Belly Fat & Love Handles

ɭɷwҽɾ bҽɭɭʏ ʆat wɩtɧ ҽɩɠɧt ىɩmpɭҽ ىtҽpى

ɭɷwҽɾ bҽɭɭʏ ʆat wɩtɧ ҽɩɠɧt ىɩmpɭҽ ىtҽpى

I like this An Equipment-Free 20-Minute Power Yoga Workout - To Live & Diet in LA

I like this An Equipment-Free 20-Minute Power Yoga Workout - To Live & Diet in LA

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch.

Yoga Warm Up Sequence — Coreen Murphy

Yoga Warm Up Sequence — Coreen Murphy

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Mazan Tote: The intricately handcrocheted pima tote is patterned in a mosaic of triangles and zigzags.

Mazan Tote: The intricately handcrocheted pima tote is patterned in a mosaic of triangles and zigzags.