Plié Squat into Side Kick-feet little wider than hip-width-toes out-squat, hands on hips- Stand up-Kick out to the side, try to get parallel to the floor-return to squat position. That’s one rep. Do as many as you can in 30 seconds-change sides.
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How to Care for Your Aloe Vera Plant. Aloe plants are native to tropical regions, but they can grow outdoors during warm weather. You can keep an aloe plant outside in zones 10 through and you can keep one outside during the summer in.