More ideas from duygu
I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more...

I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more.I get tons of request

The Toborochi Tree

BEAUTIFUL TREES in Aspire Park, Doha, Qatar These wonderful toborochi trees have unique amphora-shaped trunks. It has beautiful pink flowers and the swelling in the trunk is caused by water storage.