This sculpted arm barre workout uses small, but defined movements to tone your biceps, triceps, & shoulders. At home or in the gym - a perfect arm scorcher
This no bar barre workout can be done anywhere - no bar required. Tone your thighs, booty, and sculpt your core with beginner & advanced suggestions
This 10 minute express barre workout can be done at home or at the studio. The perfect barre routine when you need a quick and effective lower body blast!
Combine barre with strength training to strengthen, lengthen, tone, and sculpt your glutes, thighs, triceps, and shoulders in this hybrid workout.
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