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What gets you out of bed in the morning? Reflect on this question and search for new answers every day.

What gets you out of bed in the morning? Reflect on this question and search for new answers every day.

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

12 Amazing Wooden Crates Furniture Design Ideas

Wooden crate nightstand with hairpin legs. Item can also be used as a table or a stand in any room for extra storage. All items are made to order and may take one to two weeks to ship.