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It's tank top season! Get strong, slim arms with this 5-minute yoga routine. |

It's tank top season! Get strong, slim arms with this 5-minute yoga routine. |

I have used most of these and I love them

I have used most of these and I love them

Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).

Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).

Massage balls to provide pain relief for your tight muscles. http://blog.purifyyourbody.com/2014/07/mandala-yoga-massage-ball-for.html

Massage balls to provide pain relief for your tight muscles. http://blog.purifyyourbody.com/2014/07/mandala-yoga-massage-ball-for.html

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Are you suffering from sebaceous cysts? Do they keep recurring leaving you in pain? These cysts are harmless most of the times, but sometimes can get serious.

Are you suffering from sebaceous cysts? Do they keep recurring leaving you in pain? These cysts are harmless most of the times, but sometimes can get serious.

musings in femininity.

musings in femininity.

Felicity Jones by Alasdair McLellan

Felicity Jones by Alasdair McLellan

Infant Tutu Tutorial - No Sew More

Infant Tutu Tutorial - No Sew More

how to make a layered and long tulle skirt - Google Search

how to make a layered and long tulle skirt - Google Search