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♡ ✧ ✧ Seguirme no te cuesta nada ☺ Alelí Moreno

Ponytails are such a great go-to hairstyle. They’re quick, easy, and get all of your hair up and out of the way. I , really love them. In fact, I find myself wearing them way more often than I’d like to admit. A few weeks…

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

https://lh3.googleusercontent.com/-OwRcizg6sEo/V0GkKqOk1uI/AAAAAAAAAbg/KAwz-4b1pUY/s640/blogger-image-129565479.jpg Düğün http://turkrazzi.com/ppost/516928863464721026/

https://lh3.googleusercontent.com/-OwRcizg6sEo/V0GkKqOk1uI/AAAAAAAAAbg/KAwz-4b1pUY/s640/blogger-image-129565479.jpg Düğün http://turkrazzi.com/ppost/516928863464721026/