Workout plan

Collection by Edina Imamovic • Last updated 3 weeks ago

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Edina Imamovic
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Tell us more about your lifestyle with this 1-minute quiz and we'll tell you what to eat and how much to exercise to achieve the results you're looking for

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Workout Resistance Bands

These closed-loop bands are highly durable and versatile. They can be used for everything from stretching to pull up assistance to resistance for heavy loaded exercises like bench press and squats. The bands range from 20 pounds to 175 pounds of resistance, so you can find one that works for you.

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