Healthy Foods

Collection by Ella • Last updated 10 weeks ago

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Ella
Lunch and Dinner
Breakfast
Smoothies
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Lunch and Dinner

Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan) | Liezl Jayne

Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan) | Liezl Jayne

HUMMUS & ROAST VEGETABLE SANDWICH A quick, easy, healthy sandwich recipe to meal prep This is one of my all time favorite sandwich recipes - and the best part

The Easiest Gluten-Free Bread Recipe | Liezl Jayne

The Easiest Gluten-Free Bread Recipe | Liezl Jayne

THE EASIEST GF BREAD RECIPE Have you found a gluten-free bread recipe that's easy to make - one that is both healthy as well as deliciously light and fluffy

Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free) | Liezl Jayne

Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free) | Liezl Jayne

Chickpea + Brown Rice Stir Fry Chickpeas, brown rice, mushrooms, onion, zucchini and aubergine Today I thought I'd share one of the recipes from my book - I

The French Fry Diet: Why You Need to Try This Recipe | Liezl Jayne

The French Fry Diet: Why You Need to Try This Recipe | Liezl Jayne

Have you tried the French fry diet? When French fries are as this healthy, there's no reason not to snack on them daily Today I thought I'd share one of the

What I Eat In A Day To Lose Weight (Day 3) | Liezl Jayne

What I Eat In A Day To Lose Weight (Day 3) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – Simple Recipes (Day 5) | Liezl Jayne

What I Eat In A Day To Lose Weight – Simple Recipes (Day 5) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – On a HUNGRY DAY (Day 6) | Liezl Jayne

What I Eat In A Day To Lose Weight – On a HUNGRY DAY (Day 6) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds In this post and video, I'm going to show you my top tips for staying

Roasted Red Pepper, Sweet Potato & Mushroom Soup (dairy-free, gluten-free) | Liezl Jayne

Roasted Red Pepper, Sweet Potato & Mushroom Soup (dairy-free, gluten-free) | Liezl Jayne

ROASTED RED PEPPER, SWEET POTATO + MUSHROOM The best warming winter soup Sometimes there's nothing quite like a hot bowl of soup on a cold winter's day - and

My Signature Weight-loss Salad Recipe | Liezl Jayne

My Signature Weight-loss Salad Recipe | Liezl Jayne

MY SIGNATURE WEIGHT-LOSS SALAD This is my go-to signature weight-loss salad recipe For years (seriously - years!), I have been eating this salad. When I was

Weight-loss Meal Plan For Women – What I Eat In A Day | Liezl Jayne

Weight-loss Meal Plan For Women – What I Eat In A Day | Liezl Jayne

IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video,

What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8) | Liezl Jayne

What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight – I've lost 40 Pounds Here in this video and blog post, I'm showing you exactly what I ate in

What I Ate In A Day – To Lose Weight For My Wedding (Day 9) | Liezl Jayne

What I Ate In A Day – To Lose Weight For My Wedding (Day 9) | Liezl Jayne

WHAT I ATE TO LOSE WEIGHT FOR MY WEDDING Here's how I ate to lose weight – For my wedding Here in this video and blog post, I'm showing you exactly what I ate

WEIGHT LOSS MEAL PLAN FOR WOMEN – WHAT I EAT IN A DAY | Liezl Jayne

WEIGHT LOSS MEAL PLAN FOR WOMEN – WHAT I EAT IN A DAY | Liezl Jayne

IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video,

WHAT I EAT TO LOSE WEIGHT – QUICK HEALTHY RECIPES! | Liezl Jayne

WHAT I EAT TO LOSE WEIGHT – QUICK HEALTHY RECIPES! | Liezl Jayne

WHAT I EAT TO LOSE WEIGHT Healthy recipes for lazy days Here in this video and blog post, I'm going to show you another example of what I eat in a day to lose

WHAT I EAT TO LOSE WEIGHT – QUICK HEALTHY RECIPES! | Liezl Jayne

WHAT I EAT TO LOSE WEIGHT – QUICK HEALTHY RECIPES! | Liezl Jayne

WHAT I EAT TO LOSE WEIGHT Healthy recipes for lazy days Here in this video and blog post, I'm going to show you another example of what I eat in a day to lose

What I Eat In A Day – How I Maintain My 40 Lbs Weight Loss! | Liezl Jayne

What I Eat In A Day – How I Maintain My 40 Lbs Weight Loss! | Liezl Jayne

WHAT I EAT IN A DAY How I maintain my 40 Lbs weight loss Today, in this post and video, I'm going to be showing you what I eat in a day to maintain my weight

What I Eat In A Day – How I Maintain My 40 Lbs Weight Loss! | Liezl Jayne

What I Eat In A Day – How I Maintain My 40 Lbs Weight Loss! | Liezl Jayne

WHAT I EAT IN A DAY How I maintain my 40 Lbs weight loss Today, in this post and video, I'm going to be showing you what I eat in a day to maintain my weight

Easy Healthy Lunch Ideas For School or Work! | Liezl Jayne

Easy Healthy Lunch Ideas For School or Work! | Liezl Jayne

EASY HEALTHY PACKED LUNCH IDEAS Healthy lunch ideas for school or work In this post and video, I'm going to be showing you 3 easy healthy packed lunch ideas for

Healthy Chipotle Burrito Bowl Recipe | Liezl Jayne

Healthy Chipotle Burrito Bowl Recipe | Liezl Jayne

HEALTHY CHIPOTLE BURRITO BOWL My easy healthy Chipotle inspired recipe In this post, I'll be sharing my easy healthy Chipotle inspired burrito bowl recipe with

What I Eat In A Day – Get Healthy With Me! | Liezl Jayne

What I Eat In A Day – Get Healthy With Me! | Liezl Jayne

WHAT I EAT IN A DAY - GET HEALTHY WITH ME! See what I eat in a day to stay healthy I just posted a new "What I eat in a day" video to my YouTube channel, but I

Weight-loss Meal Prep For Women (1 Week in 1 Hour) | Liezl Jayne

Weight-loss Meal Prep For Women (1 Week in 1 Hour) | Liezl Jayne

WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women - specifically women who are

Weight-loss Meal Prep For Women (1 Week in 1 Hour) | Liezl Jayne

Weight-loss Meal Prep For Women (1 Week in 1 Hour) | Liezl Jayne

WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women - specifically women who are

Weight-loss Meal Prep For Women (1 Week in 1 Hour) | Liezl Jayne

Weight-loss Meal Prep For Women (1 Week in 1 Hour) | Liezl Jayne

WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women - specifically women who are

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS) | Liezl Jayne

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS) | Liezl Jayne

WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I'm going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I've lost more than 40 Lbs, but I

Chicken Broth, Sweet Potato & Vegetable Soup (dairy-free, gluten-free) | Liezl Jayne

Chicken Broth, Sweet Potato & Vegetable Soup (dairy-free, gluten-free) | Liezl Jayne

WARM, COSY, HEARTY & HEALTHY SOUP Comforting chicken soup with sweet potatoes, vegetables, bone broth protein, lots of nutrients and even more flavor. Flu and

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Spicy Shrimp Poke Bowl with Brown Rice (gluten-free, dairy-free) | Liezl Jayne

SPICY SHRIMP POKE BOWL RECIPE An easy to make spicy shrimp poke bowl with brown rice My absolute favorite seafood dish is sushi (I didn't like it at first, but

Healthy Tortilla Pizza (gluten-free, dairy-free) | Liezl Jayne

Healthy Tortilla Pizza (gluten-free, dairy-free) | Liezl Jayne

THE TORTILLA PIZZA THAT WILL CHANGE YOUR LIFE An easy healthy pizza made with a simple tortilla When you're feeling tired and hungry after a long work day, and

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My New Fave 10 Min Dinner (Healthy + Easy Pasta Recipe) | Liezl Jayne

SUN-DRIED TOMATO PASTA WITH AVOCADO AND VEGGIES The best way get your daily serving of green veggies This is my new favorite dinner (it's also Rob's new fave

MY FAVE WEIGHT-LOSS DINNER: BLACK BEAN & VEGGIE SPAGHETTI (MEAL PREP) | Liezl Jayne

MY FAVE WEIGHT-LOSS DINNER: BLACK BEAN & VEGGIE SPAGHETTI (MEAL PREP) | Liezl Jayne

BLACK BEAN AND VEGGIE SPAGHETTI MEAL PREP An easy and healthy weight-loss meal prep recipe My favorite weight-loss dinner recipe: Black bean, tomato, mushroom,

Breakfast

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HEALTHY PROTEIN BREAKFAST MUFFINS (gluten-free, dairy-free, sugar-free) | Liezl Jayne

QUICK HEALTHY PROTEIN MUFFINS Easy breakfast muffins packed with protein, nutrients and yummy-ness These oat, banana & vanilla protein muffins have become my

The Easiest Gluten-Free Bread Recipe | Liezl Jayne

The Easiest Gluten-Free Bread Recipe | Liezl Jayne

THE EASIEST GF BREAD RECIPE Have you found a gluten-free bread recipe that's easy to make - one that is both healthy as well as deliciously light and fluffy

The Unusual Breakfast I Swear By For Losing Weight | Liezl Jayne

The Unusual Breakfast I Swear By For Losing Weight | Liezl Jayne

HOW I LOST 40 LBS The unusual breakfast recipe that I swear by There are many breakfast recipes that I've tried for losing weight - some of them I loved, and

3 Gluten-Free Breakfast Ideas For Losing Weight | Liezl Jayne

3 Gluten-Free Breakfast Ideas For Losing Weight | Liezl Jayne

3 EASY GLUTEN-FREE BREAKFASTS In this post and video, I'm going to be showing you 3 easy, healthy, gluten-free breakfast ideas! These recipes are all gluten,

3 Gluten-Free Breakfast Ideas For Losing Weight | Liezl Jayne

3 Gluten-Free Breakfast Ideas For Losing Weight | Liezl Jayne

3 EASY GLUTEN-FREE BREAKFASTS In this post and video, I'm going to be showing you 3 easy, healthy, gluten-free breakfast ideas! These recipes are all gluten,

WHAT I EAT TO LOSE WEIGHT – QUICK HEALTHY RECIPES! | Liezl Jayne

WHAT I EAT TO LOSE WEIGHT – QUICK HEALTHY RECIPES! | Liezl Jayne

WHAT I EAT TO LOSE WEIGHT Healthy recipes for lazy days Here in this video and blog post, I'm going to show you another example of what I eat in a day to lose

Healthy Chocolate Cereal Recipe (Healthy Cocoa Pops) | Liezl Jayne

Healthy Chocolate Cereal Recipe (Healthy Cocoa Pops) | Liezl Jayne

MY HEALTHY CHOCOLATE CEREAL My healthy chocolate cereal recipe In this post, I'll be sharing my favorite healthy chocolate cereal recipe with you! This cereal

Smoothies

Easy Banana Yogurt Smoothie (dairy-free, sugar-free) | Liezl Jayne

Easy Banana Yogurt Smoothie (dairy-free, sugar-free) | Liezl Jayne

Banana Yogurt Smoothie Love This is the easiest smoothie recipe ever - which is why I love it so much. It's great for busy mornings, when you still need a

3 Healthy Weight-loss Smoothie Recipes (sugar-free, dairy-free) | Liezl Jayne

3 Healthy Weight-loss Smoothie Recipes (sugar-free, dairy-free) | Liezl Jayne

In this post, I'm going to show you how to make 3 healthy weight-loss smoothie recipes. I've also created a FREE download of these recipes for you to keep.

Skinny Chocolate Smoothie (sugar-free, dairy-free) | Liezl Jayne

Skinny Chocolate Smoothie (sugar-free, dairy-free) | Liezl Jayne

The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate

3 Gluten-Free Breakfast Ideas For Losing Weight | Liezl Jayne

3 Gluten-Free Breakfast Ideas For Losing Weight | Liezl Jayne

3 EASY GLUTEN-FREE BREAKFASTS In this post and video, I'm going to be showing you 3 easy, healthy, gluten-free breakfast ideas! These recipes are all gluten,

What I Eat In A Day – How I Maintain My 40 Lbs Weight Loss! | Liezl Jayne

What I Eat In A Day – How I Maintain My 40 Lbs Weight Loss! | Liezl Jayne

WHAT I EAT IN A DAY How I maintain my 40 Lbs weight loss Today, in this post and video, I'm going to be showing you what I eat in a day to maintain my weight

My Green Protein Weight Loss Smoothie | Liezl Jayne

My Green Protein Weight Loss Smoothie | Liezl Jayne

MY GREEN PROTEIN WEIGHT LOSS SMOOTHIE This is probably my all time favorite everyday smoothie I love this green smoothie recipe! It is currently my favorite

HOW TO MAKE THE BEST ACAI BOWL – HEALTHY BREAKFAST IDEA! – Liezl Jayne    #refinedsugarfree #sugarfree #dairyfree #glutenfree #healthy #healthyrecipes

HOW TO MAKE THE BEST ACAI BOWL – HEALTHY BREAKFAST IDEA! | Liezl Jayne

THE BEST ACAI BOWL RECIPE How to make the best Acai bowl In this post and video, I'm going to be sharing a simple Acai bowl recipe that you can easily make at

Weight-loss Green Smoothie Recipe (sugar-free, dairy-free, gluten-free) | Liezl Jayne

Weight-loss Green Smoothie Recipe (sugar-free, dairy-free, gluten-free) | Liezl Jayne

Green Detox Smoothie for Weight-loss My favorite green smoothie recipe for losing weight This is my go-to green smoothie recipe that I make when I feel like my

My Signature Blueberry Smoothie (dairy-free, sugar-free) | Liezl Jayne

My Signature Blueberry Smoothie (dairy-free, sugar-free) | Liezl Jayne

Blueberry Smoothie Obsessed This blueberry smoothie is classic go-to smoothie recipe, and my absolute all time fave - you could call it my signature smoothie

Other Pins

These are the healthiest food options at some of the most popular chain restaurants.

The Healthiest Options at Popular Chain Restaurants - The Everygirl

Going out to eat can always be a tricky situation when you’re trying to stick to healthier eating habits. Make

College Meal Planner, Cheap, Easy, Effective and Pretty

Cheap, College Meal Planner/Creator

It's jpeged below and pdfed and .docked. Cheap, College Meal Creator doc Cheap, College Meal Creator pdf

Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan) | Liezl Jayne

Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan) | Liezl Jayne

HUMMUS & ROAST VEGETABLE SANDWICH A quick, easy, healthy sandwich recipe to meal prep This is one of my all time favorite sandwich recipes - and the best part

The Easiest Gluten-Free Bread Recipe | Liezl Jayne

The Easiest Gluten-Free Bread Recipe | Liezl Jayne

THE EASIEST GF BREAD RECIPE Have you found a gluten-free bread recipe that's easy to make - one that is both healthy as well as deliciously light and fluffy

Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free) | Liezl Jayne

Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free) | Liezl Jayne

Chickpea + Brown Rice Stir Fry Chickpeas, brown rice, mushrooms, onion, zucchini and aubergine Today I thought I'd share one of the recipes from my book - I

The French Fry Diet: Why You Need to Try This Recipe | Liezl Jayne

The French Fry Diet: Why You Need to Try This Recipe | Liezl Jayne

Have you tried the French fry diet? When French fries are as this healthy, there's no reason not to snack on them daily Today I thought I'd share one of the

What I Eat In A Day To Lose Weight (Day 3) | Liezl Jayne

What I Eat In A Day To Lose Weight (Day 3) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

What I Eat In A Day To Lose Weight – Busy Day (Day 4) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – Simple Recipes (Day 5) | Liezl Jayne

What I Eat In A Day To Lose Weight – Simple Recipes (Day 5) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in

What I Eat In A Day To Lose Weight – On a HUNGRY DAY (Day 6) | Liezl Jayne

What I Eat In A Day To Lose Weight – On a HUNGRY DAY (Day 6) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds In this post and video, I'm going to show you my top tips for staying

Roasted Red Pepper, Sweet Potato & Mushroom Soup (dairy-free, gluten-free) | Liezl Jayne

Roasted Red Pepper, Sweet Potato & Mushroom Soup (dairy-free, gluten-free) | Liezl Jayne

ROASTED RED PEPPER, SWEET POTATO + MUSHROOM The best warming winter soup Sometimes there's nothing quite like a hot bowl of soup on a cold winter's day - and

My Signature Weight-loss Salad Recipe | Liezl Jayne

My Signature Weight-loss Salad Recipe | Liezl Jayne

MY SIGNATURE WEIGHT-LOSS SALAD This is my go-to signature weight-loss salad recipe For years (seriously - years!), I have been eating this salad. When I was

Weight-loss Meal Plan For Women – What I Eat In A Day | Liezl Jayne

Weight-loss Meal Plan For Women – What I Eat In A Day | Liezl Jayne

IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video,

What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8) | Liezl Jayne

What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8) | Liezl Jayne

WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight – I've lost 40 Pounds Here in this video and blog post, I'm showing you exactly what I ate in

What I Ate In A Day – To Lose Weight For My Wedding (Day 9) | Liezl Jayne

What I Ate In A Day – To Lose Weight For My Wedding (Day 9) | Liezl Jayne

WHAT I ATE TO LOSE WEIGHT FOR MY WEDDING Here's how I ate to lose weight – For my wedding Here in this video and blog post, I'm showing you exactly what I ate

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