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Self care & developing positive coping skills - 20 ideas to get you started:

Don't have time for a workout? Wake up 10 minutes earlier and try this workout…

LOW CALORIE AND HEALTHY SOUP RECIPES: Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon! Click through for these easy and healthy soup recipes including Butternut Squash soup, Bean and Spinach soup, and Spicy Country-Vegetable soup.

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

I am a very petite person, but I was born with big eyes. When I was a baby, my huge eyes practically took up my whole tiny face, but in an oddly nice way. I eventually grew into them more, but my eyes have always been on the larger side. It’s something my brother and … Read More

Eyeshadow for brown eyes #coupon code nicesup123 gets 25% off at www.Provestra.com www.Skinception.com and www.leadingedgehealth.com

zapQuick Step by Step Tutorial for previous lookzap BROWS: @anastasiabeverlyhills Dipbrow in "Ebony" // EYES: @makeuprevolution "New-Trials vs Neutrals" Palette, @bellapierreofficial Black Eye Pencil // LASHES: @lashesbylena in "Noemie" // Brushes: @sedonalace & @makeupaddictioncosmetics ]:

How to Contour For Your Face Shape @Makeupdotcom

Our ultimate guide for applying concealer, bronzer, highlighter and blush is the only step by step makeup tutorial you need!

Women’s #Workout Series: How To Get Slimmer Calves